
Summertime: Embracing the Light Without Burning Out
Learn clinical tips that allow for a fun summer without sacrificing your mental wellness.

Seasonal Changes: How to Sustain Mental Wellness in the Darker Days
Tips to navigate seasonal mental health changes and challenges, from Midland therapist, Danielle McFadden - Windswept Wellness Counselling and Psychotherapy.

Embracing Mental Wellness Support: Debunking Myths about Reaching Out
debunking myths about counselling / therapy and accessing mental health support.